Weaver + Rose Services

1:1 Somatic Counseling

“Soma” is the Greek root of somatic which means “of the body” or “the living body in its wholeness”. When we refer to something as “somatic” we are referring to the body and it’s experience. Somatic work, therapy, movement, and/or approaches are body based practices or techniques- many of them stemming from Chinese, Buddhist, and/or Tibetan lineage practices such as mindfulness- that lead us to whole body integration. When I say “whole body”, I mean the physical body, emotions, and psyche. Somatic practices increase our internal awareness; our ability to perceive ourselves from the inside. It’s an understanding of the self through a number of different, but related practices. These practices shift our relationship to and with ourselves, and in turn, with the people in our lives. Our interpersonal relationships as well as our communities at large. When we do this work, we tap into the web of existence and can feel ourselves as one part of an integrated whole.

I see a handful of one-on-one clients and often work with people for about 2 years. If you are interested in working together, please add your name to my waitlist below as my books are currently full.

embodied ancestral inquiry private sessions

These sessions are specifically for people who identify as white and are of European descent. We focus on connecting with your ancestry, lineage traditions, and cultural practices in order to deepen your embodied sense of belonging. When we do this, we are able to show up from a centered place in our communities rather than from a place that is spiritually and culturally hungry and extractive.

These sessions go deep! We will talk about colonialism and white supremacy! We’ll be deepening our understanding of how your ancestors came to be on the land you’re currently on and the repair work that comes along with that. We’ll be looking at generational trauma and intergenerational patterns in order to understand how to break them! It’s edgy!

And we will also find and practice the beauty within these lineages. You’ll be steeped in a sense of rhythm and hopefully find an embodied understanding of belonging to something bigger than yourself. You’ll come to understand yourself as a part of history and the collective web we are all a part of. We will be expanding our capacity for joy and reverence while we do the necessary repair work needed to fully show up for ourselves and the people around us.