Weaver + Rose Resources
Here you’ll find some free resources from me to you!
This page includes somatic tools through video and audio files ( sign up for my newsletter to get goodies like this sent straight to your inbox), a list of practitioners I trust, and book recommendations.
This is a living, breathing list and will be added to over time.
Video/Audio Resources
Somatic Slow Down
This video offers three simple tools for slowing down and coming into presence. And you can them anywhere! Click through to watch on Loom in order to access the transcription.
At the end of this video, I refer to RETURN- my six week deep dive into somatic awareness. This course opens again in April of 2022!
Living Open Podcast
EP. #230: Being in your Wholeness, Trauma Healing & Creating Spaciousness with Stevie Leigh
In this episode, Eryn and Stevie talk about:
Stevie’s healing journey and how they came into somatic work
Critical inner voices and parts of ourselves
Slowing down & trauma
Integrating head and body for trauma healing
You are fine just how you are!
Growing around our trauma, not getting rid of it
What is somatics?
Working with somatics and spirituality for trauma healing
Stevie’s journey with queerness
What is the self? What are our selves?
Accessing more expansiveness and curiosity and imagination
Hangups around wellness world meets capitalism
The trauma of capitalism
Growing our awareness of pleasure
Creative Nature Podcast
#132 Being part of the web of magic, ancestry & community with Stevie Joy Leigh
In this episode, Yarrow and Stevie talk about:
Being connected to a web of ancestry, magic & community
Finding, feeling and expanding the edges of our capacity
Staying connected to our bodies through difficulty, discomfort and joy
Holding grief with integrity
Practitioner Directory
Breathwork: Jennifer Patterson // Chauna Bryant
Gentle Movement & Mobility Training: Julia Felbar
Dance Movement: Pony Sweat
Death/Grief Work: Jen Hauser
Astrology: Riverwolf Hall
Mediumship: Amy Goldenberg
Clairvoyant Energy Clearing: islaewae belle tschanz
General Spiritual Consult & Ancestral Veneration: Oliva Pepper
Tarot Education: corinna rosella
Human Design: Sarah Furgatch
Sex Ed & Bodywork: Pamela Samuelson
Sex Ed & Conscious Contraception: Samantha Zipporah
ED Recovery Support: Mac Solasta McIntyre Ethridge
Perinatal Support: Kim & Joana
Intuitive Business Support: Yarrow Magdalena // Holisticism
Reading Recommendations
Trauma Healing/Theory
The Politics of Trauma- Staci Hines
The Polyvagal Theory- Stephan Porges
Chasing the Tiger- Peter Levine
All About Love- bell hooks
(this isn’t about trauma but it is about exploring how to love more deeply and has fundamentally changed my life)
No Bad Parts- Richard Schwartz
Healing the Fragmented Selves of Trauma Survivors- Janina Fisher
My Grandmother’s Hands- Resmaa Menakem
Somatic Psychotherapy ToolBox- Manuela Mischke-Reeds
Mystical Studies (Beginners)
Drawing Down the Moon- Margot Adler
You Were Born For This: Astrology for Radical Self Acceptance- Chani Nicholas
The Moon Book: Lunar Magic to Change your Life- Sarah Faith Gottesdiener
Mysteries of the Dark Goddess- Demetra George
78 Degrees of Wisdom- Rachel Pollack
Witches, Midwives, and Nurses- Barbara Ehrenreich
Somatic Sex Ed
Pleasure Activism- adrienne maree brown
The Body is not an Apology- Sonya Renee Taylor
Please Bleed! Plants and Practical Magic- Samantha Zipporah
The Art of Giving and Receiving: The Wheel of Consent- Betty Martin
Polysecure: Attachment, Trauma, and Consensual Non-Monogamy- Jessica Fern